Time to get back on this health journey. I've been a slacker and it's gotta stop! Over the weekend a group of us decided to enter the Tough Mudder next year.... that gives us about 13mo of preparation. I'm not 100% sure we'll be ready in 13mo but it gives us something to work towards! If not the mudder I fully intend to do the Warrior Dash which is about 1/3 of the length ;) Either way I've gotta get in better shape! My scale is back up to 160.4 this morning. I am not going to be bummed about that. Instead I am going to move forward. This morning my alarm went off at 4:45am...... Lindsay and I were at the bottom of Beezley hill (AKA Mountain) at 5:05 and working our way up. We took 9 breaks on the way up. Our mini goal is to complete the hike from bottom to top with no breaks... Hopefully that #9 is down to less or even 0 within 2 weeks ;) We were back in the van at 5:43 so not bad ;) Weird that it's 7:20am and I am up, hiked a mt, gone to Safeway, visited my friend, took a shower, eaten breakfast (bagel thin with cream cheese) and am now on the net and having a coffee............ Usually I roll outta bed around 9:30 and that's too early for me LOL Lifestyle changes right?
Monday July 18th 2011

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